The Athlete's Kitchen

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Gluten-Free, Dairy-Free, Flourless Pancakes

Photo by Food Feed Studios

These pancakes will have no mercy on your reward cues as you experience what could be considered heaven in your mouth. With only two ingredients -- these banana pancakes are the ultimate satiating breakfast while at the same time being flourless, gluten-free, dairy-free and having no added sugar. 

Ingredients

  • 2 eggs

  • 1 banana

  • Toppings are optional!

Directions

  1. Spray a skillet with coconut oil spray and bring to medium heat.

  2. While the skillet is heating, mix 1 banana, and 2 eggs until mixed evenly.

  3. Pour 4 medium-sized circles onto the skillet and let simmer until bubbles form on the top.

  4. Flip once they are a golden brown.

  5. Top with your favorite toppings -- I used MCT oil and dark chocolate chips.

Enjoy!