Keto Chocolate Mousse

Total time: 5 minutes

Serves: 8

 

Macros/per serving:

211 calories

20g fat

5g net carbs

1.5g fiber

2g protein

Ingredients

  • 2 cans full fat coconut cream

  • 2 tbsp Monk’s sweetener

  • 2 tbsp unsweetened cacao powder

  • 1 oz Lily’s dark chocolate chips


Directions

  1. Chill cans of coconut cream.

  2. Open carefully and transfer hard cream to a bowl and discard the water/liquid at bottom of cans.

  3. Use hand mixer to mix cream to a froth.

  4. Add sweetener and beat on high with the hand mixer until thick and creamy.

  5. Mix in cacao powder b hand and whisk until smooth.

  6. Melt dark chocolate chips in the microwave for about 30 seconds and add to cream mixture.

  7. Add in and whisk lightly until mousse texture forms.


 


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Gluten-Free French Toast